Description
“Taekwondo” by Chitra Garg is a comprehensive guide to the Korean martial art of Taekwondo. This book explores the rich history and philosophy of Taekwondo, shedding light on its distinctiveness compared to other martial arts practiced worldwide.
Through detailed explanations and illustrations, readers will learn various techniques, stances, strikes, and forms that are fundamental to Taekwondo. Whether you are a beginner or an experienced practitioner, this book will deepen your understanding of this dynamic martial art and help you refine your skills.
Discover the essence of Taekwondo and embark on a transformative journey of discipline, self-defense, and personal growth.
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